Small Heart/Anahata Chakra Singing Bowl, Cushion & Striker - 8cm diameter
The Heart/Anahata Chakra, also known as the Anahata Chakra, is associated with the element of air within the body, and it has the most profound influence on our professional and personal relationships.
Anahata Chakra or the heart chakra is associated with the chakra colours Green. This chakra influences our relationships and has the Air element. A weak heart chakra is responsible for sabotaging relationships through distrust, anger and envy etc. Sense of touch is impacted by the heart chakra and the glands connected to it are Thymus and lymph.
According to Tibetan oral tradition, the existence of singing bowls dates back to the time of the historical Buddha Shakyamuni (560 – 480 B.C.). The tradition was brought from India to Tibet, along with the teachings of the Buddha, by the great tantric master Padmasambhava in the 8th century A.D.
Singing bowls produce sounds that invoke a deep state of relaxation which naturally assists one in entering into meditation, the ultimate goal being enlightenment. They are a quintessential aid to meditation and can be found on private Buddhist altars, and in temples, monasteries and meditation halls throughout the world.
In addition to their traditional usage for meditation, Tibetan singing bowls are used for deep relaxation, stress reduction, holistic healing, Reiki, chakra balancing, and World music. Many people find that the rich blend of harmonic overtones which the bells produce have a direct effect upon their chakras.
Playing the bells usually causes an immediate centring effect. The tones set up a “frequency following response” that creates a balancing left/right brain synchronization. Meditating on the subtle sounds of the Tibetan singing bowl tunes one in to the universal sound within and without.